You notice that Mom just doesn't look right and you ask her if she's ok. "I'm just tired, that's all, it's no big deal." You sit and talk with her for a little while longer. She looks a little pale and starts to have trouble breathing. "I just haven't been sleeping well. I'm fine, don't worry about me."
It's Breast Cancer Awareness Month and our moms, grandmas, and sisters are on our minds. Everyone is wearing pink shirts, pink wristbands, and even pink cleats (Go Chargers!). Breast cancer is on the forefront of everyone's thoughts, but major breakthroughs have recently been made in cardiac arrest research.
Have you known any men who had heart attacks? How about women? The research shows that they could look very different from each other. According to a recent study by the National Institute of Health (NIH), women are less likely to have "classic" symptoms during a heart attack. What do you look for? How do you know? The study found that the 3 most common symptoms experienced before a woman's cardiac event were: unusual fatigue, sleep disturbance, and shortness of breath.
No Chest Pain For Heart Attacks?
Wait, no chest pain? Most everyone thinks that in order to have a heart attack you must have chest pain (thank you House and E.R.). The truth is, 43% of all of the women in the study did not have any chest pain at all during their entire heart attack.
In this study, prior to heart attacks, women experienced these symptoms:
Unusual fatigue - 70%
Sleep disturbance - 48%
Shortness of breath - 42%
Indigestion - 39%
Anxiety - 35%
During the heart attack, they experienced:
Shortness of breath - 58%
Weakness - 55%
Unusual fatigue - 43%
Cold sweat - 39%
Dizziness - 39%
Please, please educate the women in your life and spread the message so that more lives can be saved! Also, make sure that you are ready in case of the worst by taking a CPR class and learning first aid!
Zack Zarrilli is a Firefighter and the owner of SureFire CPR. His company is comprised of Firefighters, Paramedics, Lifeguards, and EMTs who teach hundreds of CPR, BLS, AED, and First Aid classes every year.
Did you find the above article useful? If so, for more information or to take a class, please visit us at http://www.SureFireCPR.com or call us at 888-277-3143. SureFire CPR currently offers CPR classes in all of Southern California.